WORK WITH ME


The answers your body has been waiting for.

It all starts with a real conversation about your symptoms, your history, and what we can accomplish together. Book a free 20-minute consultation. No pressure, no pitch, just answers to your questions.

20 minutes · Free · No obligation

Two ways to work together.

Choose the option that's right for where you are.

Option 01

The Clarity Session

$325 one-time

For those who want expert guidance and a clear starting point, but aren’t ready for ongoing coaching.


What it is +

In this 90-minute 1:1 session, we take a deep dive into your current eating habits, health history, and symptom patterns. You’ll leave with a personalized plan tailored to your unique body. Clear, actionable, and yours to run with.

What’s included +
  • In-depth review of your health history, current habits, and symptoms
  • 90-minute 1:1 session via Google Meets
  • Personalized nutrition and lifestyle recommendations
  • Written summary of your protocol after the session

Does not include follow-up coaching or ongoing accountability support.

Option 02

3-Month Coaching

$300 per month

For those ready to stop guessing and build real, lasting momentum with someone in their corner.


What it is +

Over three months, we work closely together to uncover what’s going on beneath the surface and build sustainable habits that support your unique body. As you respond, we adjust. As questions come up, you’re not left alone to figure them out.

What’s included +
  • In-depth review of your health history, current habits, and symptoms
  • 1-hour kickoff call to get you started on your personalized protocols
  • Personalized nutrition and lifestyle protocols
  • Targeted supplement recommendations where appropriate
  • Functional at-home lab testing recommendations where relevant
  • Weekly 1:1 check-in sessions via Zoom
  • Unlimited email support
  • Ongoing support, accountability & protocol adjustments
  • Education throughout, so you understand the why, not just the what

For complex or chronic cases, a longer 6-month program may be recommended. We’ll discuss this on your free consultation call.

Not sure which fits? That’s exactly what the free consultation is for.

START HERE


Free 20-Minute Consultation

Every single client starts here. This call is how we figure out whether working together makes sense, and if so, which option is the right fit for you.

You'll tell me what's been going on. I'll ask questions, share how I work, and give you an honest picture of what I think we can accomplish together. No pressure, no pitch, just a real conversation.

“You’ll leave the call knowing your next step, even if it’s not with me.”

Book your free consultation

20 minutes · Completely free · No obligations

FREE · NO OBLIGATION · EVERY CLIENT STARTS HERE

Not a meal plan. Not a diagnosis. Something more useful than both.

WHAT IS NUTRITIONAL THERAPY?

Nutritional therapy is a root-cause approach to health that uses food, lifestyle, and targeted supplementation to support your body's natural ability to restore balance. It's built on one foundational truth: every body is different. What works for someone else may do nothing for you, or make things worse.

As a Nutritional Therapy Practitioner, I don't diagnose or treat medical conditions. I work alongside your existing healthcare team to fill in the gaps: the deeper conversation about what daily habits are driving your symptoms, and what you can do every day to feel better.

What Nutritional Therapy Is

  • A personalized, root-cause approach to your health
  • An in-depth look at your whole picture: symptoms, history, lifestyle, stress, sleep, and goals
  • A clear, practical protocol built specifically for your body
  • Ongoing education so you understand the why behind every recommendation
  • A partnership, where I’m in your corner, adjusting and supporting as you go

What Nutritional Therapy Is Not

  • A meal plan telling you what to eat at every meal
  • A diagnosis or treatment for medical conditions
  • A quick fix. Results come from consistent effort over time
  • A replacement for your doctor or existing medical care
  • One-size-fits-all advice you could find on Google

IS THIS RIGHT FOR YOU?


Nutritional therapy works best for people who are ready to be active participants in their own health. My job is assessing, creating the protocol, and the strategy. The doing is your job. That partnership is where real results come from.

If you're ready to do the work, I'm ready to build your plan.

  • You’ve struggled with symptoms, and haven’t found real answers
  • You’ve been told everything looks “normal,” but you don’t feel like it
  • You’re overwhelmed by conflicting advice and want clarity
  • You’re ready to commit to the process consistently
  • You want to understand your body, not just follow instructions

Still not sure if this is the right fit? Let’s talk through it.

COMMON QUESTIONS

Still have questions?

GET STARTED


What are you waiting for?

The consultation is free, low-pressure, and the best way to get a real answer about whether nutritional therapy can help you. Twenty minutes: that’s all it takes to get all of your questions answered.

20 minutes · Free · No obligation